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Well
Being
The simple act of
immersing yourself in hot water sets in motion a
wonderful chain of events that underscores just how
closely our health and well-being is attuned to water.
In hot water, your
circulation adjusts to create a slight increase in blood
pressure and blood rushes to the skin, where it's
further warmed. The blood vessels expand and the
pressure drops back down. The warmed blood penetrates
deeper into the tissue below the skin, bringing more
oxygen. As more vessels expand, you notice a soothing
sensation and your muscles start to relax.
Massaging
In addition your body
becomes more efficient at cleansing carbon dioxide from
muscles and your immune system kicks in, increasing
antibody production, and endorphins - the body's natural
painkillers -- are released, melting away aches and
pains.
Add to this the
therapeutic stimulation of Beachcomber's high-pressure
jet nozzles pulsing hot water onto your sore muscles and
joints.
The massaging action on
body tissue blocks pain input by acting as a
counter-irritant on nerve endings. Clustered jets
massage specific groups of muscles simultaneously - such
as the neck, shoulders, back or feet.
You can direct jets to
deliver bubbling water streams in a moving pattern to
provide progressive relaxation of a muscle group. You
can also use specialized massage inserts to put just the
right amount of pressure on specific areas just as a
massage varies muscle manipulation for maximum effect.
Stress
Busting
Managing stress is a key
to good mental and physical health.
Soaking in a Beachcomber
Hot Tub three times a week for 20 minutes at a time is a
wonderful way to relieve stress and restore your sense
of well-being.
The consequences of not
managing stress - even "good" stress like the birth of
child or a promotion - are well documented, from
headaches to insomnia to serious illness. New research
is showing just how pervasive and lasting the damage can
be.
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